Change your habits and you change your life! Learn how to micro-step!

I’ve set a goal to live a long, healthy, and active second half of my life. Micro-stepping is a cool new technique I’m using to build a new set of positive lifelong habits that will help me achieve my goal! I thought I would share it with you here @BeautyBrainsBubbly. Let me know if you try it and how it works for you.